Hello, I’m Charlotte. I offer counselling in Exeter, Devon and online. Whether you're feeling overwhelmed, anxious, disconnected, or struggling with your relationship with food or your body, you’re not alone—and you’re in the right place.

Many of my clients come to me feeling:

• Anxious, low, or emotionally drained
• Burnt out or stuck in cycles of stress
• Lost in their sense of self or direction
• Caught in negative body image or disordered eating patterns
• Longing for a space to simply be—without judgment or pressure
• Struggling in relationships

If life feels heavy or you’ve been trying to hold it all together on your own, I’m here to offer you a safe place to breathe, reflect, and begin healing.

Please feel free to explore the rest of my website or get in touch to ask a question or book an initial session.