I'm Charlotte, and firstly welcome to my website.

This is a safe space where compassion and understanding are the cornerstones of my approach. I believe that every individual deserves to be heard and supported, and I aim to provide a nurturing space for you to explore your thoughts and feelings.

Whether you're facing a particular challenge, feeling overwhelmed, anxious, stressed, or simply seeking a safe place to find "you" again, I’m here to listen without judgment and help you connect with yourself again and find clarity in your life. I firmly believe that you are the expert on your own life, and my role is to walk alongside you, offering empathy and guidance as we work towards your goals together.

I am based in Exeter, Devon. I offer in-person and online sessions so you can access support in a way that feels most comfortable. 

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work to their ethical framework.

If you're ready to begin your journey or have any questions, please don't hesitate to contact me.

I invite you to explore my website and, hopefully, feel encouraged to take this step towards self-discovery and growth.